- KMA Academy
- Academy Info
- KMA Locations
- Affiliated Schools
- Register your School here
- 411 Fitness Gym
- BKYD Jiu Jitsu - Zambales
- Bo's MMA - (Malaybahay Bukidnon)
- Camp Overthrow - Bulacan
- Casablanca Jiu Jitsu - Fabricio Butuan
- Catanduanes Jiu-jitsu Academy
- FIST GYM (Quezon City)
- Fabricio BJJ - Laguna
- Famas Gym - Fairview, QC
- FitCity Gym (Quezon City)
- Flora Vista Condominium - Fairview, QC
- Ground Zero Grappling Academy
- Iligan MMA - (Iligan City)
- JRA Fitness Hub - Cabanatuan, NE
- Kinetic Fitness Zone / Team Fabricio Bataan
- LRA Taekwondo training Center - Angeles
- Maic's Gym
- New Era Brazilian Jiu-Jitsu Team
- Power Bounz Fitness Center - Quezon City
- Proud One JiuJitsu - Agusan Del Norte
- Silverback - Kidapawan City
- Team Fabricio - Bohol
- Team Fabricio - Cebu
- Team Fabricio - Dumaguete
- Uplift Fitness Gym - Pasig
- Viper's Gym
- VKF BJJ Academy - New Zealand
- Super Sharp Gym (South)
- TEAM FABRICIO - SAN PABLO
- Team Fabricio - Pangasinan
- KMA Wack Wack
- KMA Makati Salcedo
- Affiliated Schools
- Instructors
- Black Belt Registry
- Photo Gallery
- Brazilian Jiu Jitsu
- Muay Thai
- Judo
- Boxing
- Fitness Kickboxing
- Corporate classes
- Women's Fitness
- Weight Loss - MMA Fitness
- Self Defence & Arnis classes
- MMA / BJJ Beginners
- Taekwondo
- Rates
- Class schedules
- Kids Classes - Anti Bullying
- Private Classes
- Contact Us
Women's Fitness
Posted on 20. Mar, 2015 by KMA
Women's Fitness; " Fitness with a Purpose"
Fitness , Health , Empowerment
Take control of your life start with your health.
Tailor made programs can be created to suit your requirements , lose weight , self defense, improve your appearance and your state of mind
Martial Arts training is a full body workout , the results will show in a few weeks better muscle tone , weight loss , firmer arms (especially under arms ) and legs and an overall feeling of better health.
A combination of Conditioning Exercises, Boxing and Muay Thai or even Brazilian Jiu Jitsu is the best way to reach your desired body shape be fit or learn self defines skills.
If 4 or more enroll from the same company we can offer a special discount of 50% off the membership rate ( No free T-shirt )
Corporate Self Defense courses available.
" Women on Guard " is a practical self defense and self awareness course available for the busy working Women.
We cover not only specific self defense situations but give an informative discussion on prevention and self protection.
This course is available for offices in the Makati area.
Please text 09178242420
Gym number; 02 85514449
Let is help you we are in an ideal location if you are based in Makati or the Fort.