Dance Combat

Dance Combat
Combat Dancing is a safe way to practice the empty hand and foot techniques of most martial art styles, based on how the martial or soldier monks of the Shaolin Temple practiced their superior skills.

Boxing

Boxing
Most people, even fighters, don’t think of boxing as a martial art. Boxing is a western sport and has no place in practical martial arts discussion because there is no carry over into a combat or self defense situation, or so most people believe.

Muay Thai

Muay Thai
Muay Thai is a great Cardio Work out class which teaches both hand and leg striking techniques. It is an excellent training for both Men and Ladies.

Filipino Martial Arts (FMA)

Filipino Martial Arts (FMA)
A very practical Self Defence system for Men and Women alike. Training with sticks and open hand defence attacks.

Yoga

Yoga
Yoga is holistic in nature, emphasising the bodys energy flow. It focuses on breathing exercises known as pranayama and physical postures called asnas.

Judo

Judo
Judo meaning “gentle way”, is a modern Japanese martial art and combat sport, that originated in Japan in the late nineteenth century.

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu
BJJ is a Martial Art where what you learn can be practiced on a resisting opponent at various levels of intensity to improve the effectiveness, application and reality of the techniques.

KMA Brazilian Jiu Jitsu

Summer Judo / Brazilian Jiu Jitsu (BJJ) classes

Once again KMA will be offering Summer Judo and BJJ classes for children age 4 to 14.

Your children will learn the basics of Judo and BJJ, such as falling , rolling, basic hold downs and escapes.

Martial arts is not only about learning self defense it is a good form of exercise and discipline for young minds and bodies.

Schedule;

Rada Gym ;
cnr Rada and De La Rosa Street Makati.

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